MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Ultimate Shepherd's Pie
Categories: Dinner pies, Vegetarian
Yield: 4 Servings

1 tb Olive oil -OR-
1/4 c Water
1 lg Onion; chopped
1 lg Carrot; chopped
6 oz White mushrooms; chopped
1 c Vegetable broth
2 tb Low-sodium tamari
1 tb Tomato paste
1 ts Fresh thyme; minced -OR-
1/2 ts Dried thyme
1 ts Fresh marjoram; minced -OR-
1/2 ts Dried marjoram
Salt
Black pepper; freshly ground
1 tb Corn starch; dissolved in:
2 tb Water
2 c Lentils; cooked or canned
3/4 c Peas; fresh or thawed
3/4 c Corn kernels; fresh or
-thawed
1/4 c Walnuts; ground
3 c Mashed potatoes
1/4 ts Sweet Hungarian paprika

Preheat the oven to 375?F. Heat the olive oil or water in a large
skillet over medium heat. Add the onion and crrot and cook until
tender, about 5 minutes. Add the mushrooms and cook, stirring
occasionally, for 3 minutes. Stir in the broth, tamari, tomato paste,
thyme, marjoram, and salt & pepper to taste. Stir in the corn starch
mixture and simmer to thicken slightly, about 1 minute.

Lightly oil a 2-1/2 qt baking dish. Spoon the vegetable mixture into
the dish. Stir in the cooked lentils, peas, corn, and walnuts. Taste
and adjust the seasonings. Spread the mashed potatoes over the top.
Sprinkle with the paprika. Bake until the potatoes are hot & bubbly
and the top is golden brown, about 45 minutes. Serve hot.

Recipe by Vegan Planet by Robin Robertson

MMMMM
--- SBBSecho 3.23-Win32
* Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)