Deep Work
3 hours of UNDISTRACTED work every day. No social media, no email, no phone. Staying focused and removing distractions is key if you want to accomplish more.

2. Wake up and go to bed at the same time every day
It increases your energy levels and builds discipline.

3. Delayed gratification
Too much partying, TV shows, video games, unhealthy food, etc will ruin your motivation.

Work hard now and make short term sacrifices for your long term goal and the future life
you want.

4. Work out
MINIMUM 3 times a week to train your body, but more importantly, train your mind.

Exercising regularly builds discipline, resilience and increases your energy. The key is to
be consistent with it.

5. How you do one thing is how you do everything
If you don't give 100% to your workouts, you're not going to give 100% to your business.

Treat everything with excellence and see how your life changes.

6. Practice gratitude
Take time to give thanks every day.

Remember, the quality of your future depends on your daily habits.

If you want to change your life, start by changing your habits.

Full story:
https://betterlifespace.quora.com/6-Life-Changing-Habits

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