Heavy legs can be due to fatigue, poor circulation, dehydration, anemia, nerve issues, or
overtraining.
If it happens occasionally, it may just be tired muscles.
If persistent, especially with pain or swelling, it should be medically evaluated. Proper
hydration, iron levels, and balanced training can help.
More info...
https://healthynfitlifestyles.quora.com/Why-do-my-legs-feel-heavy-and-weak-when-I-walk
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