The liver is an organ with strong regenerative capacity. As long as the proper nutrition is
supplemented, the damaged liver can be quickly repaired.
Wolfberry is a kind of dried fruit with high nutritional value. Regular consumption of
wolfberry is very beneficial to liver health.
Wolfberry contains an effective ingredient: betaine, which can effectively inhibit the
deposition of fat in the liver. At the same time, betaine can also promote the regeneration of liver cells.
Regular consumption of wolfberry is very beneficial to patients with chronic liver disease,
especially fatty liver.
Generally, wolfberry is a kind of dried fruit, you can buy it online.
You can eat wolfberry directly, or use wolfberry to soak in water and drink only wolfberry
water instead of eating wolfberry
More info...
https://www.quora.com/What-is-the-best-food-for-liver-and-kidney
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