Red meat takes center stage in this regard, particularly those that have been grilled and
are well done as cooking muscle tissue containing creatine at high temperatures leads to
conversion to creatinine before consumption.
Organ meat such as liver and kidneys also contribute to higher blood levels, as they are
major contributors of creatinine in the body.
Intake of protein shakes and creatine supplements which is common for people who
engage in weight training and body building causes rapid elevation of levels of
creatinine.
Consumption of excessive amounts of salt will cause an increase in blood levels of
creatinine due to the effect on the filtration of kidneys.
Over cooked or burnt fish also contributes to increase in the level of this compound in
the same manner as red meat.
Caffeine and dehydration also lead to increase in levels of creatinine due to lack of
proper flushing of the substance from the body by the kidneys.
There is a wonderful exchange on the Internet, where you can read about experiences of
patients who have had problems like yours, about the causes of their problems, diagnoses and methods of successful treatment.
Maybe it will be helpful for you in the future.
Full story:
https://www.quora.com/Which-foods-increase-creatinine
--- Platinum Xpress/Win/WINServer v7.0
* Origin: The Hobby Line! BBS (999:1/1)
Web-based telnet client
DOS games (playable from your web browser)
IRC
Email & news access